When we talk about nonstick cookware, you have two options to choose from: Ceramic and Teflon. It can be a bit tricky which one to choose since both of them has its own advantages and disadvantages. In this article, we are going to differentiate both of them to help you out which is best for you.

The Differences

  • Ceramic coating is mainly made of from natural sand using sol-gel technology. While Teflon, on the other hand, uses a synthetic resin polymerized tetrafluoroethylene (PTFE).
  • Ceramic coating can be used on high temperatures that ranges up to 840°F/450°C without damaging the product. Teflon, on the other hand, can only survive low temperatures. But one thing you should know that cooking at extremely high temperatures can damage a product no matter if it’s Teflon or Ceramic. Even though ceramic can survive high temperatures, it’s best to use low temperatures on it just like Teflon.

The Similarities

  • Both Ceramic and Teflon are similarly priced. They are nonreactive and are free of perfluorooctanoic acid (PFOA).
  • Handling extreme care is really necessary for both products to lengthen the nonstick surface’s lifespan. However, both of their nonstick surfaces will deteriorate over time and is completely unavoidable, that’s why taking good care of them is a must.
  • Avoid using metal utensils to handle food on both products. It’s better to use wooden, plastic, or nylon spatulas since these are the one suited for such nonstick cookware.
  • When it comes to cleaning, handwashing works best for both of them. Don’t ever use a dishwasher to wash ceramic and Teflon as they can be damaged by the dishwasher’s arms.


  • Teflon is not just an ordinary name; it is a trademark. Hence the capital letter every time it is written. Teflon is also defined as a resin of polymerized tetrafluoroethylene.

Is PTFE Different from “Teflon”?

  • PTFE stands for “polytetrafluoroethylene”, and it is the main polymer that’s found in Teflon. Meaning, the trademark “Teflon” has a coating that is made entirely from PTFE, which is sprayed over the base to provide a nonstick surface. With that said, Polytetrafluoroethylene (PTFE) is a chemical compound and Teflon is a brand of product that contains that compound, PTFE.

Is Teflon Safe to Use?

  • The most common question that’s always asked by many is “Does Teflon cause cancer?” This is because Teflon back then contains PFOA, which is a chemical that’s harmful to both humans and animals. However, Teflon has been declared PFOA-free since January of 2012. Which means that Teflon cookware today is now safe to use.

The Downside of Using Teflon

  • However, it’s not all sparks and butterflies when using Teflon. In fact, you must avoid using Teflon at temperatures that are above 482 °F (250 °C).
  • Teflon gas is toxic and will start to emit when it is used at high temperatures. This toxic gas is harmful to birds, so if you have bird pets in the house, always keep them away from the kitchen whenever you will be using Teflon for your cooking needs. So if safety is your concern, ceramic is your best bet.

Is Ceramic Safe to Use?

  • In terms of safety, ceramic is definitely the winner here. This is because ceramic is both PFTE and PFOA free. Not only that, but ceramic is also considered toxin free because it doesn’t contain cadmium and lead.


  • Overall, we can definitely see that ceramic wins the race here. Ceramic nonstick cookware is healthier and contains no harmful toxins at all. Although it’s still good to use Teflon as long as you’re willing to take the risk. If budget is your concern, there are some ceramic cookware that comes in reasonably cheap prices compared to Teflon.

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